Amount of Methionine in Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised

Pork Products

In 100 g (Grams) of Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised there is 0.837 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised are listed below.

Water 65.14 g 65.14%
Energy (calorie) 170 kcal
Energy (joule) 709 kJ
Protein 30.54 g 30.54%
Total lipid (fat) 4.34 g 4.34%
Ash 1.36 g 1.36%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.91 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 230 mg 0.23%
Potassium, K 269 mg 0.27%
Sodium, Na 67 mg 0.07%
Zinc, Zn 2.37 mg
Copper, Cu 0.087 mg
Manganese, Mn 0.01 mg
Selenium, Se 42.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised